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Article by Alyssa Rose http://www.bodyandsoul.com.au
If you aren't feeling your best but can't seem to put your finger on the reason why, you may be among the millions of people accepting life at a sub-standard level of health.
Mim Beim, naturopath and lecturer at the Australasian College of Natural Therapies, believes it doesn't have to be that way and that naturopathy can help remove the obstacles that stand between you and optimum health.
What is naturopathy?
Naturopathy is one of the oldest forms of medicine on the planet. Drawing upon both conventional and natural health sciences to assess, treat and prevent conditions, Mim says as everyone is inherently healthy, naturopathy simply assists the body's 'vital force' to heal and maintain itself.
What methods are used in naturopathy?
To achieve optimum health of body, mind and spirit, Mim says naturopaths draw upon a variety of modalities:
What can I expect during the first consultation?
"Your first consultation will take about an hour and the naturopath will look at your and family's health history, diet diary, and will also use several methods of diagnosis," says Mim.
Which conditions does naturopathy best treat?
"Pretty much everything you'd go to a doctor for," says Mim. However there are conditions naturopathy can treat particularly well: