It is very important for your own health as well as the health of your unborn child to keep healthy throughout your pregnancy. Obstetrician, Dr Andy Stamatiou of Genesis Health lists his top 10 healthy pregnancy tips. Want to make an appointment to see Dr Andy Stamatiou, call 07 3613 9774 or click to read more.
Article Published by Genesis Health | www.ghealth.com.au
1. Seek care from your GP, obstetrician and/or midwife from pre-pregnancy through to the post-natal period.
2. Nutrition is all-important in pregnancy and lactation. Ensure you have a balanced diet.
10. Emotional care. Pregnancy hormones can make you more sensitive and emotional. Remember that your partner is not only experiencing your emotions but also their own. Be mindful of each other’s needs through good communication and be supportive. Some issues are not so easily resolved and may need to be brought to the attention of your obstetrician or a psychologist.